If you like to play baseball, you must practice it carefully. A proper practice is very necessary for improving your game. Big baseball stars had started practising for the game from very early ages. If you also have the same goal of being a professional baseball player, you should not waste any more time and start practising from now.
However, only practice is not sufficient. Practice should have an innovative touch. Smart practice is very important for making yourself a standout player. Many colleges have taken the interest in coaching baseball to the students. In this article, we will see some productive practice plans for college level baseball.
- Warm up
A sufficient warm up is mandatory before starting your practice. You cannot just go and throw the ball before warming up. Your body needs to activate your muscles and your mind needs to be prepared for the game. Enough time should be given for warming up your body. This reduces the chances of injury and leaves you with an active body.
- Master throwing the ball
Many times, it has been seen that coaches often tend to give more practice for batting. In doing so, they rush through the bowling practices. Players are asked to throw the ball in a long toss frequently and quickly. This should not be done. A proper bowling training should be given to the bowlers. Shoulder exercises and mental training must be a part of the program.
- Pitcher’s Training
Coaches often ask their pitchers to stay on the field and shag the balls when a batsman has his training. This is not a productive training for pitchers at all. Rather than making them stand in the field for grabbing the flying balls, they should be sent to the gym or a proper training arena where their resistance is manipulated. Mental preparation training is very important for these players. Catching the ball when you have much pressure is not an easy thing to do. Players can miss out the easy balls as well. Therefore, they must be prepared to work under pressure.
- Focusing on pick-offs and field play
Players must be given special training to the pick-offs and the defensive plays. While focusing on the bigger picture, coaches neglect the small areas of training like these. However, these small aspects can cause serious damage to the games of your team. Your defence must be strong enough to defend the attacking play of the opponent team.
- Maintaining a healthy relationship between the coaches and players
Proper attention should be given to initialize the healthy relationship between the coaches and the players off and on-field. This bond should be strong enough, and there must be a trust between the two sides. Coaches can be offensive sometimes when they should not be. Such things should be considered and rectified. A productive criticism should be entertained for enhancing the game of the player.
Following these tips, you will be able to improve your game. Such productive and mostly overseen things matter a lot in the game. If you follow this plan from the college level, you will be achieving better results in the future.